Monthly Archives: June 2012

Exercise on the Sand!

I absolutely love exercising on the sand and one of my favourite work outs is beach volleyball.  Yes this is not a new exercise for myself but for some of you this may be something you haven’t tried!  Activity Description:  … Continue reading

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My Third Week Challenge: Hiking in beautiful Houston, BC!

Activity Description:  Hiking was the theme of the week.  During my stay in Houston I decided I wanted to enjoy the natural beauty of the outdoors by trying some new trails.  I was very excited that my husbands family was … Continue reading

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My Second Week Challenge: 30 Day Shred Level 3 and Yoga with Jillian Michaels!

Class Description:  The 30 Day Shred features three 20-minute workouts, each of which features, in rapid succession, short bursts of strength, cardio, and abs, and a cool-down. Sound easy? Think again. Even the beginner-level workout will have users’ heart rates up. (A.T … Continue reading

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I need your help plus My New Oakley Gear

I need your help, I am looking for a pair of runners, I have been using my volleyball court shoes but have noticed that I am starting to get a lot of pain in my knees!  Do you have any … Continue reading

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